Colloidal metals have a reputation that ranges from medical tool to shiny nonsense. This article sorts real mechanisms from snake-oil shimmer by explaining what silver, gold, copper, zinc, and other metals actually do in the body, and where the hype falls apart.
Read articleFire and cooking rewired human evolution, playing a crucial role in accelerating our lineage from Homo erectus to Homo sapiens. This article examines how cooking, omnivory, and even blood-type physiology shaped the human body, and why modern food ideologies so often clash with the biology we actually evolved.
Read articleModern nutrient deficiencies are widespread, underdiagnosed, and often mistaken for psychological or lifestyle problems. This article breaks down the most common vitamin, mineral, and amino acid deficiencies, what their symptoms actually look like. (And why correcting them is often a lot simpler than we're led to believe.)
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